sanctuary

nothingness..
refuge from it all
the first sound of silence I've heard all day..
loud raging invisible sounds 
banging round my heart to 
my mind..
looking for ways to escape and unwind..
never certain what's real or a dream..
chaos - a life of its' own- is never quite what it seems..
what I seek can't be touched 
won't be found going round and round..
it comes in whispers 
when my heart settles down..
What I hear in the quiet calms down the riot..
grateful to walk through these moments 
they're mine
time will do what time does as
i unwind...